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We Believe Actions Resonate More Profoundly than Words.

Masala Meal Plan
The
A 30-Day Plan Made for You – Culturally Rooted, Scientifically Backed
(Includes a Nutrition Expert & a FREE Masala-Inspired Recipe eBook)

what does my masala plan include?
1
ENGINEERED FOR YOU
Discover a Masala Meal Plan crafted exclusively for you, integrating your unique fitness ambitions, health considerations, and favorite home-inspired flavors—this is NOT a one-size-fits-all PDF offering.
2
A NUTRITION EXPERT
Receive 30 Days of Unlimited Access to a Dedicated Nutrition Expert. Enjoy direct, real-time guidance tailored to your evolving needs, with personalized insights and adjustments to maximize your results throughout your journey.
3
30 DAYS OF RECIPES
Savor 30 Indian-inspired recipes that capture the vibrant flavors of home while delivering balanced nutrition. Each dish is thoughtfully crafted to blend traditional tastes with modern wellness, turning every meal into a celebration of culture and health.

FAQs
IS THE MASALA MEAL PLAN VEGETARIAN & VEGAN FRIENDLY?
​
Yes, the Masala Meal Plan is fully customizable to accommodate both vegetarian and vegan lifestyles, ensuring each plan is precisely tailored to your dietary needs.
WHO IS INNOVA FITNESS HEALTH & WELLNESS BOUTIQUE?
INNOVA Fitness is a premier boutique in Silicon Valley, celebrated for 12 years of excellence and 5-star reviews. We offer personalized training, corporate and residential Fitness Concierge services, dynamic group classes, gourmet food trucks, and pet-friendly events.
HOW DOES THE CUSTOMIZATION PART WORK?​​
After signing up, you'll complete a short questionnaire covering your health preferences, food allergies, and favorite Indian-inspired dishes. Your custom meal plan will be available within 24-48 hours, and you'll receive the contact details of your dedicated nutrition coach for ongoing support.
HOW WILL THE MASALA PLAN HELP ME SAVE TIME & MONEY?​
By investing in a personalized plan, you avoid costly trial-and-error with generic diets. You’ll have expert guidance, a streamlined approach to nutrition, and ongoing support—all designed to optimize your results and prevent unnecessary expenses on one-size-fits-all solutions.
DO YOU OFFER REFUNDS FOR THE MASALA MEAL PLAN?​
Due to the personalized nature of The Masala Meal Plan, all sales are final, no refunds.