FITNESS CLASSES

OUR 20 MINUTE FITNESS CLASSES ALLOW FOR A QUICK DROP IN WORKOUT TO FIT INTO YOUR BUSY SCHEDULE. THIS CIRCUIT BASED CLASS HAS A GREAT COMBINATION OF HIIT (HIGH INTENSITY INTERVAL TRAINING) AND KICK BOXING!

SCHEDULE HERE

WORKING OUT WITH A GROUP NOT ONLY ENERGIZES YOU BUT GIVES NON STOP MOTIVATION. A CLASS NOT ONLY MAKES THE WORKOUT MORE ENTERTAINING BUT ALSO GIVES THAT EXTRA PUSH NEEDED TO PERFORM AT MAXIMUM EFFORT! OUR TRAINERS DO A WONDERFUL JOB AT MANAGING THESE CLASSES SO THAT NO ONE FEELS LEFT BEHIND. YOUR PERFORMANCE DURING THE CLASS DOES NOT AFFECT ANY OTHER MEMBERS THANKS TO OUR STRUCTURE. JOIN A CLASS TODAY AND LETS CRUSH THOSE GOALS!