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We believe actions resonate more profoundly than words
Please note, All Classes Require On-Line registration 24 hours in Advance
STRETCH & FLEXIBILITY SESSIONS
Improve your flexibility and mobility by treating your body to a stretch session designed to help you perform at your very best.
Choose between a 50-minute or 20-minute stretch session
(By Appointment Only)
Choose between a 50-minute or 20-minute stretch session
(By Appointment Only)
ZUMBA
Join the dance party to spread your wings, burn calories, have fun, and make new friends.
SMALL GROUP CLASSES
At INNOVA, our small group classes cater to those seeking a more personalized and intimate fitness experience, away from the hustle of big gyms. Tailored for executives and busy professionals, our offerings combine individual support with the camaraderie of a close-knit community, ensuring your fitness journey is both effective and enjoyable. Join the INNOVA family for a superior, personalized fitness service that meets your high standards.
PERSONAL TRAINING
Dive into INNOVA's one-on-one personal training, where your fitness goals get a fun, personalized twist! In our cozy boutique setting, every workout is customized just for you, making each session an exciting step towards your goals. Think of us as your fitness playground in Silicon Valley, where achieving results feels more like a joyride than a routine. Join us at INNOVA for a uniquely tailored, enjoyable fitness experience.
PARTNER TRAINING
Dive into our Partner Training program at our fitness boutique, where we say goodbye to impersonal big gyms and hello to real, lasting results. Tailored for pairs committed to pushing each other towards a healthier lifestyle, our program offers customized workouts and nutrition plans crafted by expert trainers. In our supportive and vibrant setting, you and your partner will experience the focused attention you need to achieve your fitness goals. It’s time to embrace the journey together, leaving excuses behind. Let’s go and unlock those achievements in a place where fitness dreams come to life!
ALL RIGHTS RESERVED TO INNOVA AND DO NOT EXPIRE
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